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Time for your 16.3 guesses CrossFit Palo Alto! Win prizes like Kris and Alma. You can use logic and remove TTB, CTB, burpees, cleans, and DUs from your guess. OR, you can ignore logic like Castro does. Repeat? 2 parter? Max lift? Is it time for muscle ups? New movement? Will the rowers come out? Are we done with triplets and time for a couplet? 3…2…1…GUESS!
We have an Intro to CrossFit Palo Alto this Saturday at 11am. Tell your friends and family this is their chance to find why you won’t shut up about CrossFit.
Saturday morning YOGA starts this week at 11:15am. Sign up with this link: https://crossfitpaloalto.frontdeskhq.com/group_classes/58767#/month?dt=2015-05-12< Bring your own: Mat, Water Bottle, Sweat Towel Cost: $20 This is an Active Recovery session led by Bethany Sala, one of our longtime members with years of yoga experience.
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